After more than 16 years in the financial industry, I’ve held diverse leadership roles focused on team development and relationship building. Yet it was in the quiet moments of mentoring, listening and navigating challenges where I uncovered a deeper purpose.
A gift for holding space and supporting others not just through business hurdles, but through journeys of self-awareness, confidence, and transformation.
Naturally, this led me to pursue Life Coach training with Beautiful You Coaching Academy and complete a trauma-informed coaching program through The Centre for Healing, where I deepened my understanding of how to support others with compassion and care.
And over time, I began to notice how connection kept showing up. In every role, every challenge, every breakthrough.
But connection wasn’t just something I nurtured in others - it was something I had to reclaim for myself.
Your Story Matters
Hello, I'm Christine De Sousa
I'm a Gemini, born on a full moon – enough said
I learned to swim when I was 40 years old - it's never too late to try something new
I love music and dancing.
The 80's and 90's are two of my favourite era's
A perfect day for me looks like a book in hand with my reading socks and a cup of tea
A Few Things About Me
The Woman Behind the Work
With unwavering commitment, deep self-discovery, and the guidance of incredible coaches, a compassionate therapist, and wise mentors, I continue learning what it truly means to love, respect, and value myself.
Healing isn’t a single moment - it’s a continuous practice. And with each step, I reclaim my voice.
I honor my needs unapologetically. I protect my time and energy. I say no without guilt. I stand in my truth and I nourish my body with movement, rest, and care.
And most importantly, I now know - without question - that I matter.
This commitment to myself fuels my passion for empowering other women to experience their own transformation.
I share this not as a final chapter, but as a living testament to what’s possible when we choose ourselves again and again. My journey is still unfolding, and I walk it with clarity, compassion, and conviction.
If my story resonates with you, know that you are not alone. Transformation is within reach, and you are worthy of every step.
My Path to Transformation
From Oblivion to Discernment
I spent years believing my worth was tied to how well I could care for others and somewhere along the way, I lost myself.
I felt responsible for people's emotions and well-being while finding myself in an endless loop of showing up for others at the expense of my own needs. I convinced myself I had to carry it all, never asking for help, never making waves. But this belief came at a cost.
I ignored my own desires. I struggled to assert my needs. I said yes when I wanted to say no. I held resentment. Neglected my well-being and dismissed the quiet voice inside begging me to slow down.
The constant self-betrayal filled my body with anxiety, leaving me exhausted, disconnected, unsure of who I truly was and wondering where I fit into the life I built for everyone else.
I knew deep in my core that something had to change.
And it wasn’t until I made the decision to ask for support that I uncovered the core belief keeping me stuck in this cycle: the belief that I didn’t matter.
That realization was both painful and freeing. Awareness gave me the power to begin changing what I once believed was beyond my control.
Let's Begin Your Transformation
Your future self will thank you for choosing to invest in YOU today.
Start with a free 30-minute Discovery Call, where we'll explore how coaching can support your journey.
